Reclaiming Your Voice: An Art Workbook for Healing Religious Trauma
A self-guided art workbook for women healing from religious trauma. Includes reflection prompts, expressive art directives, and grounding exercises. Click "Buy Now" to go to the purchase page and get instant access to your workbook.
Creative compass finding your direction again workbook
Creative Compass: Finding Your Direction Again is a 14-page therapeutic-inspired workbook designed for artists, writers, performers, and creatives who feel lost in their journey. Through three guided art directives, reflection prompts, and gentle insights, it helps you reconnect with your inner compass, map your creative path, and take small, meaningful steps forward. Whether used for personal growth (art as therapy) or adapted by trained creative arts therapists, this workbook offers a calming way to rediscover clarity and confidence in your artistic voice.
Art as therapy coping strategies workbook
Art as Therapy: coping strategies workbook: Rediscover calm and creativity with this beautifully designed digital workbook. Inside, you’ll find 10 art-based coping strategies, reflective questions, and extra pages to doodle and take notes all created to help you manage stress, anxiety, and emotional overwhelm through art.
Whether you’re new to creative expression or simply looking for mindful ways to recharge, this workbook offers gentle guidance to turn art into a healing practice. Perfect for personal use or as a supportive tool for counselors, coaches, and art therapists.
💻 Available now on Payhip $12 digital download (includes 3 downloads).